Secret Drink For Joints And Knee Pain

Secret Drink For Joints And Knee Pain

today i am here to share a smoothie drink on your joint and knee pain. This drink includes silicon, magnesium, nutrition C and bromelain. some of these substances provide electricity in your body and make you sparkling.

how to prepare Smoothie


1 cup water
1 cup immediately oatmeal
1 cup of orange juice
forty gram crushed almonds
2 cups of pineapple chunks
forty gram uncooked honey
7 gram of cinnamon


cook dinner the oatmeal
put oatmeal in blender and bled it nicely
Then squeeze juice from pineapple in blender
additionally upload water, overwhelmed almonds, raw honey and orange juice
Then blend the whole lot properly in blender to make a drink
you can also add ice cubes
Notes: Use this drink for two weeks and your joints and knees ache will totally disappear.

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