Drink This Daily To Lose 1 Kg Everyday




Today I am going to share one super easy weight loss drink. Just drink this before going to bed and your body will lose all extra wight while you sleep

To prepare this you’ll need

Cucumber, lemon and Chia seeds

What to do:


First take 1 cucumber, peel it off and extract its juice
In this add juice of half lemon
Add 1-2 spoons of chia seeds in this
Mix all of them and your weight loss drink is ready


Correct time to devour this beverage

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Drink it consistently before heading to sleep 


Two tablespoons of chia seeds have just about 10 grams of fiber. That is around 40 percent of the suggested every day consumption. Diets high in fiber have been connected to weight reduction. As indicated by 2015 research, eating 30 grams of fiber day by day may enable you to lose as much weight as though you pursued a progressively muddled eating regimen.

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