12 Health Bullet Journal Ideas That’ll Keep Your Weight Loss On Track


Use a Bullet Journal for Weight Loss

When you are trying to lose weight it can be really rough keeping track of your progress and defining goals. We’ve got so much going on in our lives that we can easily forget to take care of ourselves. That’s why health bullet journals are so useful. Not only do you have a reference guide of your progress, you have a create outlet to help you relieve some stress.

Even if your artist talents are sort of embarrassing (mine totally are), there are plenty of simple options here for you. So what are you waiting for? Let’s get healthy together!

Step Counter

Step Counter Weight Loss Bullet Journal
Found From Making a Bujo on Instagram

I love step counter bullet journals! If you are looking to keep it simple, try taking extra steps each day. It’ll make you feel better, get you out of the house and bring you closer towards your goal.



Vacation Countdown

Vacation Planning Weight Loss Bullet Journal
Found From Nat_Journals on Instagram

Have a fun vacation coming up soon? It’s good to prepare as soon as possible but even a little prep will make you feel way better!

Weight Tracker

Weight Tracker Bullet Journal Idea
Found From Little Coffee Fox

What makes this design so great is that you can easily find a stencil type object in your home to recreate the shapes.

Fitness Calendar

Easy Fitness Calendar Bullet Journal
Found From Crafty Duchess on Instagram

Try using a color coded fitness calendar to make your planner neat and easy to follow.

Lifestyle Plan

Health and Fitness Lifestyle Planner Bullet Journal
Found From Plan_in_Color on Instagram
There are plenty of factors that go into weight loss if you want to maximize your results. If you are looking to incorporate a bunch of them, this journal is a great inspiration piece.

Exercise Log

Exercise Log Bullet Journal Idea
Found From Pinterest

These exercise log ideas are so useful! It’s very important to log your progress so it is easy to tell how much more work or less work you need to work or not work into your daily routine.

Weight Loss Goal

Weight Loss Beginning to End Goal Tracker Bullet Journal
Found From Irish_BulletJournal on Instagram

Keeping an end goal in sight can make things so much easier psychologically.

Want More Bullet Journal Ideas?

Couch to 5k

If you’re a loafer then don’t you are worried. there's many hope for you! If you’re speculative a way to harden a 5k run, you’re viewing it! Use this fitness planner to push yourself a touch more durable day by day.

Exercise Log

Exercise Log Bullet Journal
Found From Librariana

If you would like a simple to create log for your exercise routine, this can be a good choice for you. By victimisation AN exercise log, you'll track your fitness quickly and simply.

Weight hunter

Weight hunter Bullet Journal Fitness Planner
Found From Craftyenginerd on Instagram

Measurements square measure extremely vital once it involves trailing your progress. If you aren’t use to activity it's possible you’ll gain muscle whereas operating towards your goal. therefore whereas the size might go up, you’ll still be obtaining smaller. If you aren’t artistically inclined, this bullet journal for weight loss planner is simple to form.

Weight Loss hunter With Goals

Weight Loss hunter With Goal Bullet Journal
Found From My_blue_sky_design on Instagram

If you wish a goal calendar and have an artless streak, you'll let it shine with a fitness journal like this. i like this bullet journal for weight loss because it provides such a clean and colourful reference guide.

Meal Prep

Shopping List Meal schoolwork Bullet Journal
Found From Boho Berry
Preparation is certainly key once it involves diet and losing weight. once it comes all the way down to it, it’s largely diet and so exercise that gets the load loss to happen.

With bullet journal for weight loss ideas like this, life goes to be most easier if you're making an attempt to drop some pounds or work out. this can be very true on behalf of me since I even have no art skills in any respect. Lastly, I hope this helps you and sensible luck on your goals!

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